Every person encounters imbalances in life. But a long lasting imbalance can be the source of various complaints. Examples being: insomnia, tensions, relationship issues, fear, pain, neck or shoulder issues, lethargic, etc.
The majority of our behaviourism is unconscious. In the case of feeling stuck it is important to take a closer look at unconscious drivers and patterns. This is exactly why we work holistically, combining body and mind. As for growth it is important to combine consciousness with experience. It brings you to the core of your issue(s) quickly and leads the way to natural transformation.
A body oriented approach means that we not only talk but also use the space for specific exercises and we'll invite you to recognise signals of you body more. That supports to free the energy flow in your body, bringing you back in balance again. You reactivate the self healing capacity of your body. As a result you will experience more space, more ease, and answers to questions you seemed stuck in.
Our body carries our history and most of the time we are not aware of this. To reconnect with your body and reconnect to this wisdom is the way to your authentic self: your freedom, spontaneity, creativity and life energy. Being who you really are with all there is!