Every person encounters imbalances in life. A lasting imbalance can be the source of various complaints. Examples being: insomnia, tensions, relationship issues, fear, pain, neck or shoulder issues, problems at work or feeling lethargic. 

 

These complaints are a signal of you body that something is stuck. Quickly you will see and experience how and why you inhibit yourself. You will learn you unconscious behaviors and patterns and maybe old convictions. A body oriented approach will lead you relatively quick to the core of what it is about for you and how to get out of it. Both of us have experienced this ourselves and we love to guide you in your personal growth!

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A body oriented approach means that we not only talk but we also use specific exercises (like breath work or setting boundaries) and we'll invite you to recognise signals of your body more. All of this will facilitate a free flow of energy in your body, bringing you back in balance again. You reactivate the self healing capacity of your body. As a result you will experience more space, feel more at ease, and find answers to questions you felt stuck in. You will quickly notice a shift!

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Our body carries our history and most of the time we are not aware of this. To reconnect with your body more and reconnect to this wisdom leads the way to your authentic self: your freedom, spontaneity, creativity and life energy.

 

Being who you really are with all there is!​